Calming Your Inflammation- Healing with Functional Medicine ft. Maggie Berghoff
Introducing… Maggie Berghoff Author, Speaker, Celebrity Health Strategist, Functional Medicine Practitioner, Mentor to Health & Wellness Professionals We sat down with celebrity health consultant, CEO, author and speaker, Maggie Berghoff. Her book, Eat Right For Your Inflammation Type- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy, offers hundreds of helpful tips to […]
Turning Lessons Into Gold- Ivy Unleashed Season 1 Finale
Andrea & Brooke took time to reflect on the first season of Ivy Unleashed and will leave you with motivation and inspiration until their return in January 2022. They are taking the next two months to plan an incredible lineup, create more events, and will be dropping hints on Instagram, Facebook, Tiktok, and YouTube in […]
Reclaiming Your Self-Worth- Connecting Back to Your Soul ft. Dr. Brenda Brummond
Introducing… Dr. Brenda Brummond Chiropractor, Mindset Coach, Speaker Have you ever met someone and feel like you’ve known them for decades? That’s how Andrea & Brooke felt about Dr. Brenda Brummond 5 minutes after meeting her. Dr. Brenda is a “Self-Worth Doctor” that helps women “create soul confidence and self-worth in business and life.” After […]
Digging to the Root of Chronic Illness- Jenna Collinson’s Story of Surrender
Introducing… Gold Ivy invited Jenna Collinson, Integrative Health Practitioner and National Board Certified Health and Wellness Coach, to Ivy Unleashed to share her story about chronic illness. The trials Jenna has faced in the last 4 years alone show her strength and resiliency, but she also started experiencing unfortunate physical symptoms. Tune in to hear […]
Laughing At Ourselves- Lightening Up The Conversation
Ready for some laughs? Andrea & Brooke felt called to lighten up the conversation with some fun questions and answers. In life, one thing that is guaranteed is hardship and weaving in some laughs and fun is imperative. Tune in to hear Gold Ivy pull some fun questions from a hat and learn more (maybe […]
Owning Your Sensuality- Trusting Your Intuition ft. Cynthia Shockley
Know your power.Live your legacy. Cynthia Shockley of Mighty Mama Wellness Introducing… Cynthia (she/her), Founder and Owner of Mighty Mama Coaching, LLC., is a Nationally Board Certified Health & Wellbeing Coach (NBC-HWC) and Cynthia obtained her Psychobiology B.S. from UCLA and has her Masters in Integrative Health & Wellbeing Coaching program at the University of […]
The Power of Vulnerability- Creating Meaningful Connections
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who […]
Dropping Alcohol & Leaning Into Faith ft. Jen Williams
Introducing… Jen Williams Owner of Union Fitness, Group Fitness Instructor, Yoga Instructor, Ice Cream Truck Owner and Justin Bieber Lover After meeting Jen Williams at Union Fitness, her beautiful gym in Eagan, MN, Andrea & Brooke knew they needed more time with her. Jen’s openness about her professional and personal ups and downs will inspire you […]
Honoring Your Unique Gifts- Experimenting With Human Design ft. Cara Hatch
SHE’S BACK!! Cara Hatch Cara has a Master’s Degree in Kinesiology and Health Promotion, is a National Board Certified Health and Wellness Coach and Evolved NLP Master Coach, who combines evidence based behavior change theories with Human Design and her intuitive gifts to deliver one of a kind coaching experiences to super sharp women who […]
A Journey of Acceptance, Healing & Disordered Eating- Brooke Pottle’s Story
Introducing… Brooke Pottle Brooke has struggled with Disordered Eating throughout her childhood, during college while she played volleyball, and while being in the military. She has coached volleyball for over 7 years and currently coaches collegiate volleyball in Alaska. Brooke mentors girls through struggles on and off the court and is passionate about challenging the […]