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An inclusive and energizing virtual wellness platform designed to strengthen, challenge, engage, and empower

What’s Included? 

MOVE with Gold Ivy Online Portal 

Access to our on-demand video library, with over 50 different types of workouts

Golden Hour Calls (monthly conversations where we interview top experts in health and wellness)

Access to our wellness challenges and top resources (including our How to Heal Your Gut Starter Kit)

A private online community forum for encouragement, support, accountability, and fun



MOVE with Gold Ivy is a holistic wellness platform for those looking for an efficient + effective way to prioritize their health. 

Our goal is to make it as easy as possible for you to take care of yourself by shining light on the mind-body connection.

MOVE workouts are designed to be accessible to all fitness levels and can be done anytime, from anywhere, with a limited amount of space.

More than exercise, our health hub is designed to help you integrate foundational wellness habits into your busy life.

Individuals will experience:

  • Increased levels of energy + confidence
  • Convenience of workout plans
  • Improved mood + metabolism + health vitals
  • Higher level of resilience + increased productivity 
  • Accountability and support to create + execute sustainable health goals

Kick start your experience with our Ultimate Reset Plan- a 31-day challenge unlike anything you’ve seen before…

MOVE with Gold Ivy is a wellness platform for first-choice employers.

By bringing MOVE with Gold Ivy into your business, you’ll elevate your teams’ physical, mental, and emotional wellness and equip your employees with tools for feeling empowered, inspired, and engaged in all aspects of their health, career, and life.

Fostering a culture of well-being leads to increased job satisfaction and commitment to your organization and studies indicate a 21% increase in profitability among businesses offering wellness programs.

We’ll keep your employees engaged + taken care of with:

  • Regular Check-ins + Challenges
  • Optional Add On Services (Workouts, Energy Breaks, Speaking Engagements)

We’ve helped employees all over the world prioritize their mental and physical health with our energizing cardio and strength training workouts, quarterly health challenges, online support forums, and health resources. 

We’re behavior change experts who believe that helping employees improve their daily habits and take ownership of their health can create a healthy, happy, and engaged workplace.

Start where you are, use what you have, do what you can.

Arthur ashe