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the gold ivy mission

Gold Ivy Health Co.’s mission is to make it as easy as possible for people to take care of themselves by shining light on the mind-body connection. Through our virtual workout platform (body) and podcast (mind) that people can access anytime, people feel supported and empowered to take ownership of their health.

Together we MOVE people towards optimal health and vitality. We do this by helping people integrate foundational wellness habits into their busy lives.

We believe the more we prioritize our health, the more we can show up for our families, friends, and our workplace. Whether it’s through a workout, speech, workshop, podcast, or live event, our vision is to leave anyone who interacts with us feeling energized and empowered to own their health and feel their best.

meet gold ivy

andrea herbert

B.S. Health & Wellness | Health & Wellness Coach |
Certified Personal Trainer

Specialties include: exercise & athletic performance, time & stress management, mindful eating, and work/life balance

Coming from a small town with limited opportunity for growth, I moved to Minnesota and pursued life experience and an education. Now in the health and wellness industry for over 14 years, I see how information can be overwhelming and confusing. My wellness philosophy is to simplify the research and apply the basics of whole foods, movement, and mindfulness into daily life.

I am married with 3 beautiful children and we love adventure. I am a marathoner and they all support me on my quest to run a marathon in all 50 states. My goals, along with everyday life, create opportunities to reflect on my values, priorities, and the never ending search for balance.

We have the gift of one precious life and I believe that we should confidently pack it full of joy and excitement. The only way to do that is to prioritize yourself and your health so that you can feel your absolute best. Let’s do this!

brooke herbert

B.A. Strategic Communications | Nat'l Board Certified Health & Wellness Coach | Certified Group Fitness Instructor

Specialties include: digestive health, nutrition, stress management, mental health, mindset & energy

Battling my own health challenges, I know firsthand the resilience and support required to learn how to listen to your body to give it what it needs to thrive. As the result of my chronic illness, I’ve spent the last 5 years invested in simplifying the health and wellness space not only for me, but for anyone struggling to find answers, peace and a higher version of themselves.

I believe in the power of the mind-body connection and the importance of taking a whole-person approach when it comes to conquering your goals. I am passionate about helping women uplevel their lives, specifically through movement, mental and gut health. One of life’s greatest challenges is finding balance and I believe through intuitive work and intentional living, it can be found.

As a holistic health coach, it is my mission to help you take back control of your life. I am here to inform, inspire and hold you accountable in achieving your goals. Together we will uncover what works best for your body and your life. You are the expert of your wellness; my job is to provide you the resources and support needed to ignite your inner fire and find your gold.

find inspiration with


Seek Growth

Be firm in your values and visualize your future self for continual growth.

simplify the action steps

Take helpful knowledge and create practical steps that can impact your daily life, one step at a time.

Build Confidence

Own your thoughts, honor the promises you make to yourself, and strengthen your self-efficacy.

efforts we support

gold ivy supports efforts & organizations that reflect our mission