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The mission of Gold Ivy Health Co. is to empower you to own your life. As health coaches and trainers, we want to share what we’re learning, reading, and implementing into our lives in hopes that any piece of information we share can help with your self-discovery and growth. If something we share doesn’t feel true to you, disregard it. Now is the time to step into your power. Take and use information we provide that uplifts you and speaks to what is true to you and the vision of your life.

Are you feeling stuck in a daily routine that drains your energy, or struggling to bridge the gap between where you are and the life you actually want to live? It’s time for a real-time frequency shift. In this episode

What if some of the patterns showing up in your relationships today actually started long before your current relationship? For this episode of Ivy Unleashed, we are joined by ‪@theartofhealingbytrevor‬ a Marriage & Family Therapist and attachment expert who helps

Just when you thought we couldn’t get any closer, we put our friendship to the ultimate test. In this episode of Ivy Unleashed, we’re sitting down to play a game of “How Well Do We Really Know Each Other?” and

Ever wondered what actually happens during an in-home IV session? And whether it’s genuinely worth the hype? In this milestone episode of Ivy Unleashed, we’re doing something we’ve never done before: getting a live, in-home immunity drip and a boost

In this episode of Ivy Unleashed, we are diving headfirst into the ultimate fresh start: reclaiming your routines, realigning your focus, and getting back on track after a full, chaotic summer. If you’ve felt pulled in every direction lately or

In this episode of Ivy Unleashed, we sit down with Hannah Perez, co-founder of the game-changing clear protein brand SEEQ and Forbes 30 Under 30 honoree. Hannah opens up about what it really takes to scale a brand with the

Ready to take your vision board off the wall and drop it straight into your real life? In this episode, we’re ditching the cookie-cutter advice and talking about what it actually takes to step out of conformity, tap into unlimited

In this powerful conversation, Roger Rojas shares his transformative journey of choosing complete sobriety, deepening his faith, and building physical, financial, and spiritual strength. Instead of chasing the life and love he wanted, Roger committed to working on himself… healing,

There is one truth I stand on that changes everything… how I view my mind, my body, my health, and the way I navigate life’s heaviest seasons. It’s the foundation beneath every piece of advice I share, but today, I’m