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The mission of Gold Ivy Health Co. is to empower you to own your life. As health coaches and trainers, we want to share what we’re learning, reading, and implementing into our lives in hopes that any piece of information we share can help with your self-discovery and growth. If something we share doesn’t feel true to you, disregard it. Now is the time to step into your power. Take and use information we provide that uplifts you and speaks to what is true to you and the vision of your life.

Have you ever left a doctor’s appointment feeling dismissed, confused, or completely alone in your symptoms? The gaps in women’s healthcare are real, but our guest today is delivering the answer women everywhere have been waiting for. In this episode,

May absolutely tested us. If you’ve ever felt like you were simultaneously celebrating the highest professional peaks, navigating deep personal grief, drowning in the chaos of kids’ schedules, and trying to keep your head above water—this episode is for you.

What happens when you stop living for everyone else’s approval and finally look inward? In this powerful episode, we sit down with Sam Gute Rogers to explore what it truly takes to break the patterns holding us back and step

Ready to break through your money blocks and step into your next level? In this episode, money mindset expert and author Denise Duffield-Thomas joins us to break down the key takeaways from her hit book, Get Rich, Lucky Bitch. We’re

The episode begins with a moment you won’t want to miss: Andrea floors Brooke with a huge surprise announcement that shifts the energy of the entire conversation. Once the dust settles, we dive into the powerful intersection of physical activity

Ready for a behind-the-scenes look at the ultimate “Wild Wild Wifey” weekend?  In this episode, we’re diving deep into the chaos, the comedy, and the life-changing realizations from Brooke’s bachelorette trip. From surfing the waves and beachfront yoga to a

In this transformative episode of Ivy Unleashed, we sit down with psychologist Dr. Shawn Horn to dismantle the invisible barriers holding us back from deep connection and internal authority: Shame and Guilt. We often use these terms interchangeably, but understanding

“If the path before you is clear, you’re probably on someone else’s.” Joseph Campbell  We are pulling back the curtain on all of our unpopular opinions. From the trivial to the transformative, we are diving into why having the confidence

Is your hairbrush telling a story you aren’t ready to hear?  This week on Ivy Unleashed, we are joined by the powerhouse behind the wellness products currently lighting up the aisles of CVS, Walgreens, Walmart, and Target. Dr. Stephanie isn’t