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Summer Self-Care- Staying Intention in the Midst of Making Memories

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How are you prioritizing your health this summer?

Summer is a time for making memories with the people we love but it can also be a time of self-sabotage and exhaustion. We’re circling back to the goals we set at the beginning of 2023 and strategizing on how to keep weaving them in our summer months.

Weddings, camping, trips… you name it, we have it going on too and we’re filling you in on how we’re going to give ourselves grace and thrive in the midst of it all. 


Behind-the-Scenes Video

3 Gold Stars

  1. Realign on a goal or intention you want to make a priority during this season.
  2. Breathe in the midst of important moments and soak in the memories this summer.
  3. Life is short, don’t take yourself so serious.

Piece of Gold

In the midst of the beautiful chaos of life, don’t forget to breathe, remember you’re human, and you deserve to feel good.

Gold Ivy Health Co.




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We thank you for joining us in the fearless pursuit of self-discovery and growth.

Our hope is that you transform our lessons into your gold.

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