The Energy Shift: Real-Time Habits to Ditch Lower Vibrations & Upgrade Your Life
Are you feeling stuck in a daily routine that drains your energy, or struggling to bridge the gap between where you are and the life you actually want to live? It’s time for a real-time frequency shift. In this episode of Ivy Unleashed, we’re pulling back the curtain on what we’re doing right now to […]
How to Heal Attachment, Build Worthiness & Transform Your Relationships ft. Trevor Hanson
What if some of the patterns showing up in your relationships today actually started long before your current relationship? For this episode of Ivy Unleashed, we are joined by @theartofhealingbytrevor a Marriage & Family Therapist and attachment expert who helps people break free from anxious patterns, build confidence, and create more secure, meaningful relationships. We […]
Unfiltered & Unhinged: How Well Do We Really Know Each Other?
Just when you thought we couldn’t get any closer, we put our friendship to the ultimate test. In this episode of Ivy Unleashed, we’re sitting down to play a game of “How Well Do We Really Know Each Other?” and let’s just say, things got wildly unpredictable fast. We’re putting each other on the spot […]
Live on IU: NAD+, Immunity Drips, and the In-Home Wellness Revolution ft. Kiara Magdik RN
Ever wondered what actually happens during an in-home IV session? And whether it’s genuinely worth the hype? In this milestone episode of Ivy Unleashed, we’re doing something we’ve never done before: getting a live, in-home immunity drip and a boost of NAD+ right on the couch! Joined by Kiara Magdik RN, a mom of four […]
The Answer to Your Summer Chaos- How to Reset, Realign + Reignite Your Routines
In this episode of Ivy Unleashed, we are diving headfirst into the ultimate fresh start: reclaiming your routines, realigning your focus, and getting back on track after a full, chaotic summer. If you’ve felt pulled in every direction lately or are waiting for that “aha” moment to finally feel like yourself again, this conversation is […]
Delusional Optimism & $100M Ambitions with Forbes 30 Under 30 Founder Hannah Perez
In this episode of Ivy Unleashed, we sit down with Hannah Perez, co-founder of the game-changing clear protein brand SEEQ and Forbes 30 Under 30 honoree. Hannah opens up about what it really takes to scale a brand with the vision of hitting $100 million, from the raw grit needed behind the scenes to the […]
Gamifying Your Goals & Mindset- From Vision Board to Massive Abundance
Ready to take your vision board off the wall and drop it straight into your real life? In this episode, we’re ditching the cookie-cutter advice and talking about what it actually takes to step out of conformity, tap into unlimited “anything is possible” energy, and build a life that feels as good on the inside […]
Stop Chasing, Start Becoming: How Working on Yourself Unlocks the Life & Love You Deserve
In this powerful conversation, Roger Rojas shares his transformative journey of choosing complete sobriety, deepening his faith, and building physical, financial, and spiritual strength. Instead of chasing the life and love he wanted, Roger committed to working on himself… healing, growing, and surrounding himself with a community that elevated his mind, body, and soul. Through […]
Dre Solo: The Hill I Will Die On (And the Anchor That Saved Me)
There is one truth I stand on that changes everything… how I view my mind, my body, my health, and the way I navigate life’s heaviest seasons. It’s the foundation beneath every piece of advice I share, but today, I’m putting into words the one non-negotiable I will defend until the end. If you’ve ever […]
The Hormone Queen’s Guide to Rewiring Your Hypothalamus ft. Deborah Maragopoulos
Are you eating right, exercising, and taking all the supplements, yet still feeling completely exhausted, gaining weight, or losing your hair? You go to the doctor, get bloodwork done, and are told, “Everything looks normal.” So why is there such a massive gap between what your labs say and how your body actually feels? In […]