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Allowing Ourselves to Learn from Trauma- Embodying Our Lived Experience to Heal and Regulate Our Nervous System ft. Dr. Kate Jones

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Dr. Kate Jones is a family chiropractor, wife, and mother of two. Kate shares her journey to motherhood, pivoting from dance to attending chiropractic school, to becoming the powerful and impactful woman she is today.

Kate helps guide you through trauma through her practice to create a healthier way of living via the foundation and principles of healing.

Laugh along with us as Kate gives effective and practical advice to heal your soul through more than your normal chiropractic care. 

Ivy Unleashed Podcast

Behind-The-Scenes Video

3 Gold Stars

  1. Give yourself graciousness and spaciousness in your healing process.
  2. Learn how to take an accurate inventory of how you’re feeling moment to moment.
  3. Embody your emotions within the bandwidth of tolerance that you can.

Piece of Gold

A faith that can’t be tested, can’t be trusted.



Mentioned in the Show:

Find Dr. Kate On-


Healing Codes Program + Group Coaching with me & Brett:

1:1 Sessions with me – 15 min complimentary consult link:





Nano Fit Water-– Code: GOLDIVY 

Find Gold Ivy Health Co. on-

MOVE with Gold Ivy

Customized Running Training Plans-

FOCUS- Gold Ivy’s Time Blocking System

Gut Health Coaching

Holistic Health Coaching

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We thank you for joining us in the fearless pursuit of self-discovery and growth.

Our hope is that you transform our lessons into your gold.

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