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Living with Chronic Pain- The Power of Choosing Your Perspective ft. Rich Worcester

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When you think about someone living in chronic pain, do you picture an elite Crossfit and Grid athlete?

Rich Worcester, a health coach and gym owner in Florida, has experienced numerous injuries and autoimmune diagnoses (including ulcerative colitis and ankylosing spondylitis) in the past 18 years. He’s proving that awareness, intention setting, self-care, and choosing your perspective can change the trajectory of your life. Rich went from being told he wouldn’t be able to walk to the top ½ percent of the fittest men in the Crossfit world.

You do not want to miss this discussion that will leave you inspired to take ownership of your life and continue to intentionally choose your perspective. 

Behind-the-Scenes Video

3 Gold Stars

  1. Learn what you want, check it, re-aim.
  2. Every choice that you make is yours.
  3. You can improve anything at any point in time as long as it’s about you.

Piece of Gold

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Maya Angelou 


Connect with Rich via email –

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We thank you for joining us in the fearless pursuit of self-discovery and growth.

Our hope is that you transform our lessons into your gold.

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– Gold Ivy Health Co.

Listen to your truth and go chase your gold.

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