The episode begins with a moment you won’t want to miss: Andrea floors Brooke with a huge surprise announcement that shifts the energy of the entire conversation. Once the dust settles, we dive into the powerful intersection of physical activity and cognitive health.
We’re pulling back the curtain on our recent experience delivering a keynote to 570 people, sharing the behind-the-scenes energy and the research we presented on why movement is truly the best medicine for your mind.
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
IVY UNLEASHED
Behind-the-Scenes Video
Resources–
Mentioned in this episode:
Comfrt: Use link for 15% off- https://comfrt.com/?growi=andrea657
All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order
Dr. Stephanie’s- https://drstephanies.com/collections/all Code- GOLDIVY30 for 30% off at checkout
Smidge- https://www.getsmidge.com/collections/all-products Code- GOLDIVY10 for a 10% discount at checkout
Relievance- https://relievancefiber.com/product/powerful-8-fiber-blend/
Find Gold Ivy Health Co.:
-Website- https://goldivyhealthco.com/blog/
-Instagram- https://www.instagram.com/goldivyhealthco/
-Facebook- https://www.facebook.com/profile.php?id=100063559599908
-YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
We thank you for joining us in the relentless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
