Conscious Empowerment- Choosing to Overcome Limitations ft. Josh Perry PART 2
“Our reality is a manifestation of our choices.” Coming from Josh Perry who has had numerous brain tumors, we were in disbelief that this could be his perspective. As a professional BMX biker who had his life turned upside down (in multiple ways), Josh Perry will inspire you to believe you are the programmer of […]
Overcoming Fear with Focus- Refusing to be a Victim of Your Thoughts- Josh Perry’s Story Part 1
Josh Perry has had an extraordinary relationship with fear his entire life. In Part 1, you will hear how Josh became a professional BMX biker, how he and his family made the decision for him to drop out of high school, how he lived out his professional BMX dreams, and how his conscious awakening began […]
Golden Secrets for Optimal Health & Trusting Your Inner Guidance- Jesse Golden’s Story
Have you ever looked at someone and wondered, “what’s their secret?” Jesse Golden was asked that for years until she finally decided to share her Golden Secrets with the world. She shares her holistic health secrets on her website, within her book, in her skincare line the Golden Secrets, and in this episode with Gold […]
Honestly Addressing Your Mental Health & Tapping Into Your Potential- Season 3 Premiere
Digging into your mental health has never been more important than it is right now. Are you okay? Are you at peace with yourself? At the end of the day, answering yes to these questions are all that matters. Regardless of what your answer is, this season 3 premiere episode is going to provide the […]
The Best of Season 2- Celebrating Our Lessons, Humanness & Next Moves
Andrea & Brooke are celebrating as they wrap up a beautiful and inspiring season two of Ivy Unleashed. Tune in as they reflect on their favorite moments, lessons they’ve learned, how they felt during the vulnerable episodes, the growth they’ve seen in each other, and what they’re looking forward to in the future. It’s time […]
Leading with Love & Curiosity- Opening Up the Queer Conversation ft. Megs Pulvermacher
PART 1 Who is ready for some laughter and an inspiring story? Megs Pulvermacher joined Andrea & Brooke as the final guest of season 2 and it was a BLAST. Megs discusses her story of discovering who she is, coming out as queer to her conservative family, how she’s making an impact in the queer […]
Chasing Your Dreams with Tenacity & Overcoming Doubt ft. Tanci
Who is looking for energy, some killer dance moves, and an empowering conversation? Gold Ivy has the answer for you- TANCI. Tanci Spencer is a force. As the CEO of Turn Up Dance Fitness, she is on a mission to create a space for women to celebrate and turn their fear into courage. Tanci discusses […]
How Are You REALLY Doing- Gaining Clarity & Protecting Your Peace
How are you doing? No, like how are you REALLY doing? Andrea & Brooke are checking in on themselves and on you in this episode of Ivy Unleashed. It’s important to be honest with yourself about how you are feeling, what you’re struggling with, what your strengths are, what you’re learning, and this episode will […]
Adding Years to Your Life with One Shift- The Power of Proper Breathing ft. Kerry Lipanot
How often do you notice your breath? The way we breathe impacts the functioning of our entire body. In this episode, Andrea and Brooke discussed the benefits of proper breathing with Orofacial Myofunctional Therapist, Kerry Lipanot. Kerry dives into why nose breathing is crucial to our longevity, immunity, attention, and so much more. She also […]
Choosing to Fight for Yourself in the Midst of Hardship ft. Camee Adams
Camee Adams is a fighter. Not only is she a professional fighter, but she has had to fight her way through an abusive and unhealthy marriage, divorce, losing a brother to suicide, and in the midst of it all, battling her own anxiety, self-doubt, and depression. In this episode, Camee walks Andrea & Brooke through […]