Who is the director of your life? Hopefully, you are and you’re happy about the direction your time and energy are going.
Brooke took some time with Tony Robbins again and shares her lessons from his Time of Your Life program. This episode is going to help you create a system that promotes clarity, joy, purpose, and excitement.
It’s so easy to coast these days when we’re influenced by social media, culture, and other people’s opinions but what do YOU really want out of your one precious life? Are you crystal clear on what you want?
Take a few minutes, grab a notebook and pen, and let us and Tony Robbins help you start living the life of your dreams today.
IVY UNLEASHED
Behind-the-Scenes Video
3 Gold Stars
- Create a space where you can write down any to-do that pops up in your head. What can be your go-to space to capture and brain dump (i.e., notes on your phone, a capture section of your planner/spreadsheet for the week)?
- Identify your categories of improvement (at least your personal ones, bonus if you do professional too) and your vision (the why) and your purpose (the what) and one goal for each this year.
- Pick a recurring time each week to plan the week ahead. Use this time to reflect on your categories of improvement, last week’s successes and the most important outcomes based on your categories of improvement you want to achieve next week (i.e., Sunday at 2pm). When are you most productive/in the zone? Choose that time!
Piece of Gold
“Energy flows where attention goes.”
Tony Robbins
Resources–
Tony Robbins Time of Your Life Program: https://store.tonyrobbins.com/products/the-time-of-your-life
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FOCUS- Gold Ivy’s Time Blocking System– https://goldivyhealthco.com/shop/FOCUS-Gold-Ivys-Time-Blocking-System-p491103040
Gut Health Coaching– https://goldivyhealthco.com/shop/Free-Discovery-Call-for-Gut-Health-Coaching-p275887
Holistic Health Coaching– https://goldivyhealthco.com/coaching/
We thank you for joining us in the fearless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
– Gold Ivy Health Co.
