What if therapy could involve walking on a trail, enjoying nature, while you unpack the burdens you’ve been carrying with a professional? What if the trauma your body has been holding is released as you stare at the birds flying and smell the lilacs blooming? Heather Brown LMFT of WanderWell Therapy is here to make that possible.
With walk and talk therapy, Heather helps to foster a sense of calm and openness, promoting deeper self-reflection and insight. This innovative approach encourages clients to break free from conventional constraints, inspiring a holistic approach to healing that transcends the confines of the traditional therapy room.
Tune in to hear Heather’s own personal experience with medical trauma that ultimately led to creating this revolutionary practice that is helping people heal more every day.
Ivy Unleashed Podcast
Behind-The-Scenes Video
Resources–
Instagram: Wander Well Instagram
Website: WanderWell Therapy
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