Max Your Metabolism Guide

Are you ready to reclaim your energy, boost your metabolism, and feel confident in your skin?

This Max Your Metabolism Guide lays a firm foundation for boosting your metabolism with:

- Weekly workout guidelines and plan

- 30-minute total body strength workout you can use anytime/anywhere

- Daily protein requirement calculation and example day of protein intake calculation

- Protein Powerhouse Grocery List with grams listed

- Tangible stress management tips

- Protein-packed recipes

- Additional resources to support your metabolism indefinitely