Sustaining Your Game- Finding the Value in the Fundamentals ft. Alan Stein Jr.

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When was the last time you had a “pinch me” moment?

Andrea & Brooke recently reached out to the brilliant author, highly regarded performance coach, and motivational speaker Alan Stein Jr. to let him know they appreciated his work and he RESPONDED. Not only did Alan respond but he offered to sit down with them in-studio, workout with them, and let them attend his keynote speech in Minneapolis.

Alan Stein Jr. spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Now as an experienced keynote speaker and author, Alan shares his gold in new ways.

In this episode, you’ll hear his brilliant message to find value in the fundamentals to manage stress, avoid stagnation, and beat burnout. He will inspire you to get in your reps when doing your internal work, whether it’s creating awareness, building patience, or facing your insecurities. So get ready for an incredible speaker to help you lean into the fundamentals so you can bring yourself closer to the person you want to be and sustain your game long-term.

IVY UNLEASHED

This episode is part 2 of Gold Ivy’s discussion with author, highly regarded performance coach, and motivational speaker Alan Stein Jr. Alan spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Now as an experienced keynote speaker and author of Raise Your Game and Sustain You Game, Alan shares his gold in new ways.

In this episode, you’ll hear him dive deep into burnout, grind culture, the abundance mindset and so much more.

Behind-the-Scenes Video

3 Gold Stars

Whatever it is you’re trying to uplevel in your life, figure out what the basic building blocks are (the fundamentals) of that specific area, get crystal clear on what they are, and work relentlessly towards improving them and mastering them during the unseen hours.
Get crystal clear on the person you want to become and make sure the decisions you make in the present are in alignment with becoming that person (and give yourself grace).
You are not broken. You are worthy. Do the best you can wherever you are. Don’t blame, complain or make excuses, and hold yourself fully accountable. And know wherever you are, you are not alone; we’re all going through the struggle.