Andrea & Brooke are here to share how they maintain a balanced approach to goal setting and improving their health with grace and fun, without berating themselves. They believe achieving lofty goals is possible but pointless if you’re constantly feeling heavy, depleted, and in a negative headspace.
Health is everything so that’s why they continually set goals, and they hope you feel inspired to fully commit to yourself, without the extremes and harshness that can sneak into the process.
IVY UNLEASHED
Behind-the-Scenes Video
Resources–
Mentioned in this episode:
-Maximize Your Metabolism with Gold Ivy Guide: Max Your Metabolism Guide
-All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order
-Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout
-Smidge- Magnesium Supplements for a Good Night’s Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout
-SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout
Find Gold Ivy Health Co.:
-Website- https://goldivyhealthco.com/blog/
-Instagram- https://www.instagram.com/goldivyhealthco/
-Facebook- https://www.facebook.com/profile.php?id=100063559599908
-YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
We thank you for joining us in the relentless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
