Ready to stop the self-abandonment cycle and break the people-pleasing pattern? Then listen to Hailey’s story of her tendency to put others’ needs before her own which led to imbalanced relationships, fierce resentments, and unhealthy habits.
Hailey Magee is a certified coach, educator, and writer who helps individuals worldwide shatter the self-abandonment cycle, set empowered boundaries, and break the people-pleasing pattern.
Learn her ways of empowering yourself to find inner freedom by mastering the art of speaking your truth.
Ivy Unleashed Podcast
Behind-The-Scenes Video
3 Gold Stars
- Identify your boundary setting sign posts. Become familiar with what are the red flags that you need a boundary (i.e., resentment, overwhelm, ghosting).
- Consider what your boundary ladder might be. What’s the first step you can take in setting the boundary you need (i.e. correcting the barista when they say you’re name wrong)?
- Come up with a list of 3-5 actions you can take to self-soothe when the discomfort of boundary setting and self-advocacy comes on loud (i.e., reach out to a friend, move your body).
Piece of Gold
You‘re afraid of surrender because you don’t want to lose control. But you never had control. All you had was anxiety.
Elizabeth Gilbert
Resources–
Mentioned in the Show:
Find Hailey On-
Website: https://www.haileymagee.com/
The Say No Club: https://www.haileymagee.com/the-say-no-club
Workshops: https://www.haileymagee.com/workshops
Facebook: https://www.facebook.com/haileypaigemagee/
Instagram: https://www.instagram.com/haileypaigemagee/
YouTube: https://www.youtube.com/@haileypaigemageee
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We thank you for joining us in the fearless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
