Unmasking Insecurity for a Life of Integrity & Sobriety- Jack McKenzie’s Story
When you think of vulnerable conversations, do you think of a discussion with a man or woman? Our guess would be with a woman. Men often struggle to be fully open with their emotions, especially if there is insecurity involved. Not today. Jack McKenzie is here to be fully transparent regarding his journey with alcohol […]
The Silent Burnout: High-Functioning Codependency & The Price of Overgiving ft. Terri Cole
Terri Cole is back with another book that is going to ROCK YOUR WORLD! Too Much- A Guide to Breaking the Cycle of High-Functioning Codependency is the book that is going to change relationships in the best way- more authenticity, less resentment, more intimacy, less burnout, and total liberation from overgiving. Terri’s humor in the […]
The Heart of Coparenting- Building Emotional Resilience While Blending Families ft. Lindsey Roberts
Lindsey is BACK to catch us all up since her last appearance (episode 118) about divorce. Her episode resonated so deeply with people because of her honesty, authenticity, humor, and deep desire to love EVERYONE through the process of a divorce. Lindsey opened so many peoples’ minds to possibilities, so we had to have her […]
Breaking Up with Alcohol- Andrea & Brooke’s Sober Awakening
What are we drinking? Not alcohol! Andrea is opening up about being alcohol-free for the past 6 months and Brooke is also reflecting on the gifts of removing alcohol from her life. In our culture, people drink alcohol and a lot of it! We’re discussing why we stopped, and what we’ve learned since stopping about […]
How to Stop People Pleasing & Build Emotional Resilience ft. Hailey Magee
Hailey is returning to Ivy Unleashed to help the people pleasers of the world tap into their authentic nature, understand their values, speak up for themselves, create boundaries, and live a more aligned life. As a certified life coach, author, and content creator, Hailey helps people all over the globe stop people pleasing and build […]
Ditching Constipation & Debunking Gut Health Myths with the Perfect Stool’s Lindsey Parsons
Who’s ready for gut health 101? Lindsey Parsons, a gut health coach and podcast host of the Perfect Stool, is here to share her own gut health story and her clients’ successes. Lindsey has experimented with many protocols in order to decrease the severity of her gut health symptoms, has reversed Hashimoto’s Thyroiditis and ITP, […]
Carving Out Space for Men’s Mental Health- Male Friendship & Delusional Optimism w/ Ike Wynter
Ike is here to shake things up! As a viral woodworker in Milwaukee, WI, Ike spends late nights and early mornings in the shop. He dreams up ideas of surprising people with meaningful art pieces and nostalgia that give us all the feels and will take people back to another time. He’s been on national […]
Holding Up a New Mirror- Book Club Beginnings
February is all about LOVE and we are kicking off our first ever book club episode with a book all about it- You Can Heal Your Life by Louise Hay. We took away a LOT of lessons on self-talk, stress management, physical ailments, affirmations… you name it! Berating yourself is OUT and intentionally empowering yourself […]
Manifesting Success by Setting Energetic Intentions ft. Christina Deering
Christina Deering is BACK! Today we’re talking all about success. You’ll hear about mindset, thoughts, gratitude, money, cleansing and clearing our energy, and so much more. We’re all worthy of success and Christina is here to help us tap into our unlimited potential in an authentic way. Christina is the host of the top 10% […]
Decoding Your Negative Thoughts- Dr. Yasmine Saad’s Inner Message Approach
Dr. Yasmine Saad is a Tedx Speaker and internationally acclaimed psychologist celebrated by USA Today as a “visionary” who is “redefining how we understand the human mind.” Her unique Inner Message Approach™. combines wisdom with practical techniques and transcends conventional boundaries, enriching the world of psychology today. This transformative method helps individuals decode thoughts and […]
