Choosing Hope & Love When Illness Strikes- A Caregiver & Wife’s Testimony ft. Julie Schmid
Julie Schmid is an extremely talented dancer, actress and artist by day but joins today to share her journey, struggle, and determination to live life to its fullest with her husband Jason. Originally diagnosed with vertigo, which was later diagnosed as a brain tumor, Jason beat cancer once with Julie and family by his side. […]
Andrea’s “Alarming” Diagnosis- The Evaulation & What’s Next
First of all, please don’t be “alarmed.” Andrea is absolutely healthy and simply wants to talk about the process of receiving a diagnosis from her therapist. She found out about it on a medical bill and is questioning the process of discovering the diagnosis. Tune in to hear about Andrea’s mental health history, her feelings […]
Discovering Greatness & Forgiveness on the Journey from Trauma to Triumph ft. YP Thomas
Christopher Nathaniel Thomas, known as YP Thomas, is a father, teacher, entrepreneur, certified life coach, motivational speaker, and Sr. Founder and Owner of Y.P. Motivations, a company designed to help you recognize your power and use it to help others. YP graces us with his presence as he transparently shares his devastating year of 2021 […]
How to Drop Your Excuses- The Key to Successfully Working Out at Home
Do you find life often gets too chaotic and busy and that finding time to get movement in is a challenge? Movement is vital to transforming your mental and physical health. In this episode we share the reasons why we created MOVE with Gold Ivy, as well as provide tips on how to get moving […]
Soothing an Anxious Heart- Cultivating Secure Attachment in Relationships ft. Rikki Cloos
Author Rikki Cloos has spent years researching Attachment Theory and curating all of the best info and most helpful sources on healing anxious attachment into one approachable, accessible, and enlightening book: The Anxious Hearts Guide. In this episode you’ll hear the definition of attachment theory, how to identify your own attachment style, and tips in […]
Gaining a Refresh on Life with Travel- Taking an Adventure Out of Your Bubble
If you could go anywhere in the world, where would you go? Traveling can help you gain clarity on your values, empower you as you adapt to new environments, and let loose with the people you love. In this episode we share our recent journeys both in the US and overseas to show the importance […]
Trading Screens for Outside Dreams- 1,000 Hours to a Better Life ft. Laura Opie
Laura Opie is a dental hygienist, a devoted wife, and loving mother of 3 who changed her family’s life by encouraging them to spend 1000 hours outside over the course of the year using the guides and trackers from 1000hoursoutside.com. Listen to her journey over the last 3 years of how they get outside and […]
How to be Successful with Personal Development- The Secret Ingredient to Preventing Burnout While We Evolve
We love self-growth BUT we can overdo it. We can become too self-critical, consume so much material that we feel stuck, and delegate the expert seat of our own lives to others. See the signs and avoid the danger zone of feeling critical of your own self-help as we define personal development and help you […]
Making Your Cycle Work for You- Aligning Your Energy + Productivity in Every Phase ft. The Menstrual Mogul PART 2
The Menstrual Mogul is back for PART 2! Jacqueline is diving into what we should have learned in school about applying your energy in each phase of your menstrual cycle to your life decisions. She gives many examples of how to help yourself thrive, understand yourself better, give yourself grace, and when to shift into […]
Cycle Syncing- Understanding Our Body’s 4 Seasons to Thrive ft. The Menstrual Mogul PART 1
Part 1 of our time with Jacqueline Renee, a Certified Women’s Hormone coach, will teach you more in 30 minutes about your body than you knew possible. Known as the Menstrual Mogul, Jacqueline specializes in not only helping women have less painful periods and limiting PMS, she also helps them optimize their energy, productivity, and […]