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Trusting Yourself & Regulating Your Nervous System with Calm Mom, Michelle Grosser

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Michelle Grosser is here to help us all trade in overwhelm and exhaustion for peace and joy. As a pastor, attorney, master life coach, mother, and podcast host of The Calm Mom Podcast, Michelle has increased her capacity with the tools she shares in this episode.

The more we learn about ourselves, our nervous systems, emotional regulation, boundaries, somatic cues, self-trust, and communication, the more connection and peace we can feel.


Ivy Unleashed Podcast

Behind-The-Scenes Video


Resources

Find Michelle on:

Instagram- Nervous System | Burnout | Somatic Coaching | 2 Tim 1:7 (@michellegrosser.coach) • Instagram photos and videos & Michelle Grosser 🎙THE CALM MOM PODCAST (@thecalmmompodcast) • Instagram photos and videos

Podcast- The Calm Mom – Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance on Apple Podcasts

Website- Home (michellegrosser.com)

Promotions:

Boundary Boss Workbook-  https://boundarybossworkbook.com/

BetterHelp- betterhelp.com/goldivy

The Clean Nest: The Clean Nest ™

MOVE- MOVE with Gold Ivy (sutrapro.com)

For Promotion Inquiries contact- sarah@goldivyhealthco.com

Find Gold Ivy Health Co.:

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w


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We thank you for joining us in the fearless pursuit of self-discovery and growth.

Our hope is that you transform our lessons into your gold.

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