Ray Law is back to give us a life update of what he’s been up to, his next extreme challenge, discussion of his heart wrenching injury that brings him to tears, and how he got himself out of a dark place. You’ll hear lots of laughs and surprising details about Ray as he pursues mental toughness in more ways than one.
*This conversation contains adult language.*
IVY UNLEASHED
Conquering Extreme Challenges & Building Self Trust ft. Ray Law PART 2
Part 2 with Ray Law is a conversation you don’t want to miss! Ray discusses his process of building self trust, more on his experience with 75 Hard, his interest in other peoples’ experience and his own of losing 100+ pounds, his take on masculinity and pornography, and so much more. And if you missed part one and want some good laughs and inspiration, go back and check out episode 94.
IVY UNLEASHED
3 Gold Stars
- Do things that scare you and don’t think, act.
- Learn how to kick yourself in the a$$ and learn how to give yourself a hug.
- Believe people when they’re telling you good things about yourself.
Piece of Gold
“Ask for help.”
Ray Law
Resources–
Find Ray on-
- Instagram- https://www.instagram.com/raytlaw/?hl=en
Show Sponsor
P&TY Granola Co.- https://www.ptygranolacompany.com/shop
-> Use code- GOLDIVY for 10% off
Find Gold Ivy Health Co. on-
- Website- https://goldivyhealthco.com
- Instagram- https://www.instagram.com/goldivyhealthco/
MOVE with Gold Ivy– https://goldivyhealthco.com/move
Customized Running Training Plans- https://goldivyhealthco.com/shop/
FOCUS- Gold Ivy’s Time Blocking System– https://goldivyhealthco.com/shop/FOCUS-Gold-Ivys-Time-Blocking-System-p491103040
Gut Health Coaching– https://goldivyhealthco.com/shop/Free-Discovery-Call-for-Gut-Health-Coaching-p275887610
Holistic Health Coaching– https://goldivyhealthco.com/coaching/
We thank you for joining us in the fearless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
– Gold Ivy Health Co.
Listen to your truth and go chase your gold.
