Most highly capable women look completely fine from the outside. They hold everything together for everyone else, yet behind closed doors, they are quietly falling apart- losing sleep, doubting their judgment, and wondering why they aren’t “over it” yet. If you have done the therapy, read the books, and practiced the meditation, but still feel completely stuck, this episode is the bridge you have been looking for.
In this powerful conversation, we sat down with Dr. Cristi Bundukamara (Dr. B), a Psychiatric Mental Health Nurse Practitioner who understood grief clinically, until she walked through the fire of losing three of her own children. Dr. B shares her raw, deeply inspiring story of moving past the clinical definitions of trauma to discover what it actually takes to heal.
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
Ivy Unleashed Podcast
Behind-The-Scenes Video
Resources–
Guest: Dr. Cristi Bundukamara
Website: https://ivy.mentallystrong.com/
Mentioned in the episode:
Smidge- https://www.getsmidge.com/collections/all-products Code- GOLDIVY10 for a 10% discount at checkout
Dr. Stephanie’s- https://drstephanies.com/collections/all Code- GOLDIVY30 for 30% off at checkout
Comfrt: Use link for 15% off- https://comfrt.com/?growi=andrea657
Caraway- Code- GOLDIVY for a 10% discount at checkout- https://www.carawayhome.com/meetcaraway-x-ap?rstr=22693&ls=8mc&utm_source=influencer&utm_medium=ambassador&utm_campaign=andrea-herbert&rcid=4e40a3ad-2f58-4cdb-8ed5-aed579c76cf5
Inquiries contact- info@goldivyhealthco.com
Find Gold Ivy Health Co.:
-Website- https://goldivyhealthco.com
-Instagram- https://www.instagram.com/goldivyhealthco/
-Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
-TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
-YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

We thank you for joining us in the fearless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.

