Are you tired of feeling like your body is a mystery you can’t quite solve? If you are navigating your 30s, 40s, or beyond, this episode of Ivy Unleashed is your ultimate roadmap to reclaiming your energy and health.

We are joined by the incredible Dr. Stephanie Redmond, the powerhouse behind the Dr. Stephanie’s brand, for a deep dive into the biological shifts that leave many women feeling frustrated and exhausted. We’re stripping away the confusion surrounding the “big three” trending supplements: Colostrum, Creatine, and their role in crushing the Cravings that derail your progress.

In this episode, we cover:

• The Powerhouse Supplements
• The Science of Cravings
• Ask Dr. Stephanie Anything
• The Supplement Savvy Guide
• Energy & Hormones

Whether you’re struggling with “brain fog,” hormonal shifts, or just want to feel like yourself again, Dr. Stephanie provides the science-backed answers you’ve been searching for. It’s time to stop guessing and start thriving!

*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*

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Ivy Unleashed Podcast

Behind-The-Scenes Video

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Resources–

Previous Ivy Unleashed Episode: 266. GLP-1’s, Diabetes & Weight Loss: Risks, Rewards, and Long-Term Health Impacts- https://podcasts.apple.com/us/podcast/266-glp-1s-diabetes-weight-loss-risks-rewards-and/id1540810300?i=1000730596312

Instagram: https://www.instagram.com/drstephanies/

Mentioned in the episode:

All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order

Dr. Stephanie’s-  https://drstephanies.com/collections/all Code- GOLDIVY30 for 30% off at checkout

Chai Tonics- https://chaitonics.com/products/ritual-starter-kit-30-day

Smidge-  https://www.getsmidge.com/collections/all-products Code- GOLDIVY10 for a 10% discount at checkout

Relievance- https://relievancefiber.com/product/powerful-8-fiber-blend/

Inquiries contact- info@goldivyhealthco.com

Find Gold Ivy Health Co.:

-Website- https://goldivyhealthco.com

-Instagram- https://www.instagram.com/goldivyhealthco/

-Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

-TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

-YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

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We thank you for joining us in the fearless pursuit of self-discovery and growth.

Our hope is that you transform our lessons into your gold.