This is the relationship and communication episode you’ve been waiting for! Amy Green Smith packed this hour FULL of powerful ways to create vulnerable, safe, and loving conversations with the people you love. As a certified coach and hypnotherapist trained in NLP, Amy knows how to walk us through the neuroscience of self-worth and actions necessary to make REAL changes.
You’ll hear about her healthy relationships and how she’s personally navigated difficult conversations, her take on why we people please and choose not to speak up, and why this work is imperative for our children, relationships, and our own mental health.
Oh, and be prepared for swearing and to laugh A LOT.
Ivy Unleashed Podcast
Behind-The-Scenes Video
Resources–
Find Amy on:
Instagram- AMY GREEN SMITH 💋 (@heyamygreensmith) • Instagram photos and videos
Website- WELCOME! – Amy Green Smith
Mentioned in the episode:
Promotions:
Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)
Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
MOVE- MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- sarah@goldivyhealthco.com
Find Gold Ivy Health Co.:
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
We thank you for joining us in the fearless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
