When was the last time you got lost in the moment and just had FUN? Isn’t it the best?
Andrea and Brooke recently went seeking for a new experience and had more fun than they thought was possible. They realized what’s required in order to experience that level of joy and excitement and want to share it with you.
In addition to their personal opinions on fun, Gold Ivy will also share the science behind fun, how it helps you heal, and how you can start feeling happier naturally. Fun is different for everyone and this episode will get you thinking about how you can seek out more fun in this one, short, beautiful life.
IVY UNLEASHED
3 Gold Stars
- Schedule something FUN into your calendar at least 1x a week.
- Try a new activity with a friend that gets you out of your comfort zone.
- Write a list of all the things that bring you joy. Audit your calendar to see how often you’re making time for those things.
Piece of Gold
Having fun is not a diversion from a successful life; it is the pathway to it.
Martha Beck
Resources–
Show Sponsors
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We thank you for joining us in the fearless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
– Gold Ivy Health Co.
Listen to your truth and go chase your gold.
