The mission of Gold Ivy Health Co. is to empower you to own your life. As health coaches and trainers, we want to share what we’re learning, reading, and implementing into our lives in hopes that any piece of information we share can help with your self-discovery and growth. If something we share doesn’t feel true to you, disregard it. Now is the time to step into your power. Take and use information we provide that uplifts you and speaks to what is true to you and the vision of your life.
The amount of resilience within this episode is unfathomable. Chris Milson, the podcast host of Voice for the Voiceless, is here to share his story of survival and advocacy. As a young boy, Chris faced unimaginable abuse and pain and
What if therapy could involve walking on a trail, enjoying nature, while you unpack the burdens you’ve been carrying with a professional? What if the trauma your body has been holding is released as you stare at the birds flying
May is Mental Health Awareness Month and we are celebrating by sharing what is working for our mental health right now. We are two different people that have two journeys of self-discovery and growth, and it’s a powerful thing when
It’s International Dance Day and we are celebrating with the one and only, Menina Fortunato. Throughout her illustrious career, she has collaborated with a myriad of esteemed recording artists, including Britney Spears, Beyoncé, Carrie Underwood, Paula Abdul, Maluma, Carmen Electra,
It’s a day to celebrate- BROOKE GOT ENGAGED! Join us for a fun episode where Brooke recaps the day she got engaged, her intentions for her big day, and engagement and marital advice from Andrea. What a special time that
When you think of vulnerable conversations, do you think of a discussion with a man or woman? Our guess would be with a woman. Men often struggle to be fully open with their emotions, especially if there is insecurity involved.
Terri Cole is back with another book that is going to ROCK YOUR WORLD! Too Much- A Guide to Breaking the Cycle of High-Functioning Codependency is the book that is going to change relationships in the best way- more authenticity,
Lindsey is BACK to catch us all up since her last appearance (episode 118) about divorce. Her episode resonated so deeply with people because of her honesty, authenticity, humor, and deep desire to love EVERYONE through the process of a
What are we drinking? Not alcohol! Andrea is opening up about being alcohol-free for the past 6 months and Brooke is also reflecting on the gifts of removing alcohol from her life. In our culture, people drink alcohol and a
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