The mission of Gold Ivy Health Co. is to empower you to own your life. As health coaches and trainers, we want to share what we’re learning, reading, and implementing into our lives in hopes that any piece of information we share can help with your self-discovery and growth. If something we share doesn’t feel true to you, disregard it. Now is the time to step into your power. Take and use information we provide that uplifts you and speaks to what is true to you and the vision of your life.
In this episode of Ivy Unleashed, we are diving headfirst into the ultimate fresh start: reclaiming your routines, realigning your focus, and getting back on track after a full, chaotic summer. If you’ve felt pulled in every direction lately or
In this episode of Ivy Unleashed, we sit down with Hannah Perez, co-founder of the game-changing clear protein brand SEEQ and Forbes 30 Under 30 honoree. Hannah opens up about what it really takes to scale a brand with the
Ready to take your vision board off the wall and drop it straight into your real life? In this episode, we’re ditching the cookie-cutter advice and talking about what it actually takes to step out of conformity, tap into unlimited
In this powerful conversation, Roger Rojas shares his transformative journey of choosing complete sobriety, deepening his faith, and building physical, financial, and spiritual strength. Instead of chasing the life and love he wanted, Roger committed to working on himself… healing,
There is one truth I stand on that changes everything… how I view my mind, my body, my health, and the way I navigate life’s heaviest seasons. It’s the foundation beneath every piece of advice I share, but today, I’m
Are you eating right, exercising, and taking all the supplements, yet still feeling completely exhausted, gaining weight, or losing your hair? You go to the doctor, get bloodwork done, and are told, “Everything looks normal.” So why is there such
The big day has arrived and passed, and we’re sitting down to give you the ultimate, unfiltered recap of Brooke’s wedding day! In this episode, we’re taking you behind the veil to share all the magical, hilarious, and completely unexpected
If your life looks great on paper, but your nervous system is constantly running on high alert, you are far from alone. In this episode, we sit down with Brea Segger, a Master of Somatic Emotional Integration, facilitator, and speaker
For the first time in ten years, Brooke is finally experiencing what “normal” feels like. In this raw and deeply intimate solo reflection, she opens up about the exhausting, decade-long battle with chronic gut issues, skin struggles, energy depletion and