Breaking Up with Alcohol- Andrea & Brooke’s Sober Awakening
What are we drinking? Not alcohol! Andrea is opening up about being alcohol-free for the past 6 months and Brooke is also reflecting on the gifts of removing alcohol from her life. In our culture, people drink alcohol and a lot of it! We’re discussing why we stopped, and what we’ve learned since stopping about […]
How to Stop People Pleasing & Build Emotional Resilience ft. Hailey Magee
Hailey is returning to Ivy Unleashed to help the people pleasers of the world tap into their authentic nature, understand their values, speak up for themselves, create boundaries, and live a more aligned life. As a certified life coach, author, and content creator, Hailey helps people all over the globe stop people pleasing and build […]
Ditching Constipation & Debunking Gut Health Myths with the Perfect Stool’s Lindsey Parsons
Who’s ready for gut health 101? Lindsey Parsons, a gut health coach and podcast host of the Perfect Stool, is here to share her own gut health story and her clients’ successes. Lindsey has experimented with many protocols in order to decrease the severity of her gut health symptoms, has reversed Hashimoto’s Thyroiditis and ITP, […]
Carving Out Space for Men’s Mental Health- Male Friendship & Delusional Optimism w/ Ike Wynter
Ike is here to shake things up! As a viral woodworker in Milwaukee, WI, Ike spends late nights and early mornings in the shop. He dreams up ideas of surprising people with meaningful art pieces and nostalgia that give us all the feels and will take people back to another time. He’s been on national […]
Holding Up a New Mirror- Book Club Beginnings
February is all about LOVE and we are kicking off our first ever book club episode with a book all about it- You Can Heal Your Life by Louise Hay. We took away a LOT of lessons on self-talk, stress management, physical ailments, affirmations… you name it! Berating yourself is OUT and intentionally empowering yourself […]
Manifesting Success by Setting Energetic Intentions ft. Christina Deering
Christina Deering is BACK! Today we’re talking all about success. You’ll hear about mindset, thoughts, gratitude, money, cleansing and clearing our energy, and so much more. We’re all worthy of success and Christina is here to help us tap into our unlimited potential in an authentic way. Christina is the host of the top 10% […]
Decoding Your Negative Thoughts- Dr. Yasmine Saad’s Inner Message Approach
Dr. Yasmine Saad is a Tedx Speaker and internationally acclaimed psychologist celebrated by USA Today as a “visionary” who is “redefining how we understand the human mind.” Her unique Inner Message Approach™. combines wisdom with practical techniques and transcends conventional boundaries, enriching the world of psychology today. This transformative method helps individuals decode thoughts and […]
New Ways to Love on Yourself- Building Unshakable Self-Love from Within
We’re diving it all the NEW ways we’re loving on ourselves, in hopes to give you ideas and inspiration to do the same. Whether it’s the internal promise to set and stick to our boundaries or the outward practice of adding beans to our meals for protein, we’re sharing the variety of ways we are […]
Saying Yes to Yourself & Taking the Leap Into MOVE- Kiersten’s Story
When we created MOVE with Gold Ivy, our wellness platform, our dream was that it would land perfectly in the lap of a busy mom who knows she needs to prioritize her health and wellbeing, but just needs it to fit into her life with ease. We wanted her to listen to Ivy Unleashed in […]
A Bizarre Health Crisis Solved- How a Mystery Illness Led to a Supplement Brand with Integrity
Who’s ready for another wildly bizarre health story? Dan Corrigan, one of the founders of the small batch supplement company Smidge, was experiencing unsatiated hunger and an inability to put on weight. Listen in to hear the interesting routes and mental game Dan experienced as he found the answers to his health issues. The empathy […]
