May absolutely tested us. If you’ve ever felt like you were simultaneously celebrating the highest professional peaks, navigating deep personal grief, drowning in the chaos of kids’ schedules, and trying to keep your head above water—this episode is for you.
In this raw, unfiltered conversation, we are peeling back the curtain on our craziest month yet (from the adrenaline of TV segments and major business moves to the heavy reality of family loss and wedding planning). We’re sharing the honest truth about where our mental health was in the thick of it, the unexpected lessons we learned about life along the way, and—most importantly—the exact tools and non-negotiables that kept us anchored when everything felt like it was spinning.
Tune in to find comfort in the shared chaos, grab some tangible strategies for your own mental health toolkit, and remember that you can navigate the extreme highs and lows of life without losing yourself in the process.
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
IVY UNLEASHED
Behind-the-Scenes Video
Resources–
Mentioned in this episode:
Comfrt: Use link for 15% off- https://comfrt.com/?growi=andrea657
Caraway- Code- GOLDIVY for a 10% discount at checkout
https://www.carawayhome.com/meetcaraway-x-ap?rstr=22693&ls=8mc&utm_source=influencer&utm_medium=ambassador&utm_campaign=andrea-herbert&rcid=8965c944-f3e0-4c6a-95e6-0f092f779257
Dr. Stephanie’s- https://drstephanies.com/collections/all Code- GOLDIVY30 for 30% off at checkout
Smidge- https://www.getsmidge.com/collections/all-products Code- GOLDIVY10 for a 10% discount at checkout
Find Gold Ivy Health Co.:
-Website- https://goldivyhealthco.com/blog/
-Instagram- https://www.instagram.com/goldivyhealthco/
-Facebook- https://www.facebook.com/profile.php?id=100063559599908
-YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
We thank you for joining us in the relentless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
