How busy is your summer? Whether your busy time is this season or another, we all know that feeling of our energy being depleted by our schedules and commitments.
Gold Ivy created an exercise that will help you determine what your non-negotiables are, what feelings you want to cultivate, what practices support them, and centers you on how important it is to commit to prioritizing your wellbeing. You deserve to feel good.
Tune in to determine your non-negotiables and prioritize them anytime, anywhere.
IVY UNLEASHED
Behind-the-Scenes Video
3 Gold Stars
Pick the three things you want to feel no matter where you are.
Piece of Gold
“How we live matters, and what you choose to own will shape your life, whether you choose to admit it or not. Let’s live lightly, freely, courageously, surrounded only by what brings joy, simplicity, and beauty.”
Shauna Niequist
Resources–
Find Gold Ivy Health Co. on-
- Website- https://goldivyhealthco.com
- Instagram- https://www.instagram.com/goldivyhealthco/
MOVE with Gold Ivy– virtual workouts- https://goldivyhealthco.com/move
Customized Running Training Plans- https://goldivyhealthco.com/shop
Gut Health Coaching– https://goldivyhealthco.com/shop/Free-Discovery-Call-for-Gut-Health-Coaching-p275887610
Holistic Health Coaching– https://goldivyhealthco.com/coaching/
We thank you for joining us in the fearless pursuit of self-discovery and growth.
Our hope is that you transform our lessons into your gold.
Listen to your truth and go chase your gold.
– Gold Ivy Health Co.
