Soothing an Anxious Heart- Cultivating Secure Attachment in Relationships ft. Rikki Cloos
Author Rikki Cloos has spent years researching Attachment Theory and curating all of the best info and most helpful sources on healing anxious attachment into one approachable, accessible, and enlightening book: The Anxious Hearts Guide. In this episode you’ll hear the definition of attachment theory, how to identify your own attachment style, and tips in […]
