Pursuing Peak Performance Without Losing Yourself ft. Michelle Berman-Mikel

Do you know anyone that wakes up at 4:15am without an alarm? We do! Michelle Berman-Mikel is going to walk us through how she balances her personal and professional life as a wife, mother, top marketing coach, and a nationally sought-after Instagram Content Development Coach and Speaker. In this episode you’ll hear the ups and […]

Building Your Self-Worth, Moving Through Emotions & Becoming a Boundary Boss

It’s Andrea’s birthday week and she chose to highlight 3 episodes that have created the most transformation in her life. Learning about: -Building Self-Worth -Moving Through Emotions (in a regulated state) -Becoming a Boundary Boss Jen Diaz, Dr. Kate Jones and Terri Cole are the 3 women featured in this episode and you’ll understand why […]

Allowing Ourselves to Dream & Embracing the Unknown ft. Timmy the Dreamer

When you think about your dream path in life, what comes to mind? And how often do you allow yourself to think about that? Timmy Bishop aka Timmy the Dreamer is here to help us and the future generations believe that they can allow themselves to dream, share their dreams with others, and provide tools […]

Cultivating Confidence Through Clothing- Katie Peterson’s Small Business Story

Have you ever been in a clothing store and feel like you struck gold? That’s how Andrea feels when she takes her kids to Honey P’s Boutique. Katie Peterson, the store owner of Honey P’s Boutique hand picks high quality, comfortable, and trendy pieces that help eliminate the wardrobe battle and help make each child […]

Laughing Through Another “Would You Rather?”

It’s time to lighten it up! Would you rather… –          Be stuck in an elevator with your ex and their new partner or… –          Go gluten or dairy free? –          Get other people’s sweat all over you at the gym or… –    […]

Recognizing Toxic Environments & Normalizing Your Own Evolution ft. Bree Johnson

“You’ve changed.” Those few words can be meant to hurt but we’re here with Bree Johnson to normalize hearing those words and feeling PROUD of them. Bree Johnson has made radical shifts in both her personal and professional life in the recent years and has been on the receiving end of those words, with the […]

Getting Spiritual + In Touch with Our Intuition ft. Andrea Harsch

Have you ever talked to someone that has had their heart stop multiple times? Andrea Harsch has experienced the most dramatic health complications and is here to talk about how they have shifted her perspective. As someone who knows how crucial their intuition is for healing and guiding others, Andrea is here to fill us […]

Fads or Facts? Debunking the Latest Wellness Trends

Healthy soda? Garlic up our noses? We caught some laughs as well as a few gasps, hearing the latest wellness trends. Tune in to hear Brooke surprise Andrea with a handful of trends that they’ll discuss. Some trends will shock and maybe even spark some curiosity to try them yourselves! There will be trend talk, […]