The 3 M’s of Gold Ivy’s Morning Routine
Start prioritizing our 3 M’s in your morning routine and you’ll find that you have a more peaceful, energetic, and intentional day. Meditation Brooke loves starting her morning first thing with meditation. It’s as simple as downloading an app and letting someone guide you (Brooke’s favorite is Insight Timer). Spend 5-10 minutes connecting your breath […]
