Removing Food-Guilt- Building Self-Trust ft. Kathleen Meehan RD
If you eat something and you feel really guilty and shameful about it, I don’t care how healthy that food is, it’s going to have a ripple effect that is unhealthy and unproductive. Kathleen Meehan Introducing… Kathleen Meehan RD Our guest this week is an Intuitive Eating Counselor, Registered Dietitian and Health Coach with a […]
