Tackling Your Stress- Recognizing Its Destruction

Not sure what it feels like to ππŽπ“ be stressed these days…?⁣ Hard truth- your stress is killing you. ⁣Unpopular opinion- it 𝐂𝐀𝐍 be tamed. Keep reading if stress is an all too common feeling for you. It’s important to first touch on the science behind stress. The hypothalamus at the base of the brain […]