FIND YOUR

inspiration

You are here for a reason. We are here to help you listen to your inner expert and transform thoughts into action. This is your golden opportunity to grow from your past and get inspired every day to get up, get moving and feel your best!

THE IVY LEAGUE BLOG

THIS IS THE BLOG YOU HAVE BEEN WAITING FOR!

Andrea and Brooke take a deep dive and provide more personal insight on the Ivy League blog. You’ll hear their separate point of views and struggles with the weekly topic and be linked to countless resources that have the potential to change your life. Each week the Ivy League blog challenges you to reflect on your own values and dreams with 3 Ivy Reflections. These journal/thought prompts will help you tap into your potential of building a life that you know you deserve. You’ll also be linked to behind-the-scenes footage and any resources mentioned on the podcast. Check out the Ivy League blog at any point to reference previous show resources as well. We want you to feel supported and inspired at any moment on your pursuit of self-discovery and growth.

stay inspired!

By providing your email below, you will become a member of the Ivy League. You can expect to receive the weekly Ivy League newsletter that keeps you from missing out on any gold. It will walk you through the 3 Gold Stars (3 takeaways or small steps) and Piece of Gold (quote tied to theme) and link you to any resources mentioned from that week’s Ivy Unleashed podcast.  There will also be Weekly Workout Gold, where you will receive a workout tip and Gold Ivy’s 3 favorite workout songs for that week. In addition, you will be provided a direct link to our Ivy League blog with unlimited insight and health and wellness tips. Lastly, you’ll get a sneak peek at the next week’s topic for the Ivy Unleashed podcast. Don’t miss out!

SHARE YOUR STORY

We believe in the power of sharing your story - the stories that built us. Your story can empower others, and with your permission, could be featured in our newsletter or even on the podcast.

The whole point of being alive is to evolve into the complete person you were intended to be.

Oprah Winfrey